Dumbbell HMS 17023 vinyl 1 x 1.5 kg

Single vinyl-coated dumbbell HMS model 17023 with a mass of 1.5 kg. This compact free-weight is designed for home workouts, physical therapy and light strength training. The one-piece construction provides stable balance, while the vinyl coating protects floors and reduces impact noise. The textured vinyl surface improves grip security during isolated exercises and circuit training.

Advantages

The vinyl cover protects both the dumbbell and floor surfaces from scratches and wear. A one-piece solid design eliminates loose parts and keeps the weight balanced for consistent movement. Its small size and light mass make it easy to store and suitable for beginners, rehabilitation programs and daily conditioning. The non-slip coating reduces the risk of slipping during dynamic sequences and light cardio-strength routines.

Suitable for

• Home strength training and circuit workouts
• Rehabilitation and physical therapy exercises
• Isolated muscle work (arms, shoulders, core)
• Light aerobic sessions that include weights
• Beginner and senior fitness routines

Key specifications

• Weight: 1.5 kg
• Coating: vinyl
• Design: one-piece solid dumbbell
• Surface: textured non-slip finish
• Primary use: strength, rehabilitation, and conditioning

How to use

Use the HMS vinyl 1.5 kg dumbbell for controlled single-handed or double-handed exercises. For isolated muscle work, perform slow, controlled repetitions focusing on form rather than speed. For circuit training, integrate the dumbbell into timed rounds with bodyweight exercises to add resistance. During rehabilitation sessions follow the guidance of a physiotherapist and start with low repetitions, increasing volume as strength and control improve. After use, place the dumbbell on a stable surface or storage rack to avoid rolling.

Usage recommendations

Inspect the vinyl surface regularly for wear and clean with a mild detergent and a soft cloth. Avoid dropping the dumbbell onto hard surfaces to extend the life of the coating. Combine with other weights and progressive exercises to gradually increase resistance while maintaining correct technique.