Dumbbell HMS 17025 Neoprene 1.5 kg – single hand weight, compact grip

HMS 17025 Neoprene 1.5 kg dumbbell is a single hand weight intended for light strength training, toning and rehabilitation exercises. The neoprene-coated finish gives a comfortable, non-slip surface and helps protect floors and equipment from damage. Its compact grip and moderate mass make this dumbbell suitable for controlled repetitions, circuit workouts, aerobic classes and physiotherapy routines where precise handling and low to moderate resistance are required.

Advantages

The neoprene coating ensures a secure, tactile grip and reduces slipping during sweaty sessions. The compact, one-piece design is easy to store and transport, and the smooth finish prevents scuffs on floors. With 1.5 kg of weight, the dumbbell supports a range of low-intensity strength and endurance exercises while offering predictable balance for single-hand movements. The surface is easy to clean and maintains appearance with minimal maintenance.

Suitable for

• Home workouts and small-space training
• Aerobic and group fitness classes
• Rehabilitation and physical therapy exercises
• Light resistance training and muscle toning
• Warm-ups and mobility routines

Key specifications

• Weight: 1.5 kg (single dumbbell)
• Coating: neoprene for non-slip surface and floor protection
• Design: compact, one-piece dumbbell with integrated grip
• Usage: suitable for single-hand exercises and controlled repetitions
• Surface: smooth, easy-to-clean finish

How to use

Hold the dumbbell by the central grip and perform controlled motions appropriate to your training plan: curls, lateral raises, front raises, triceps extensions, or core stabilization movements. For rehabilitation, start with slow, low-repetition sets focusing on joint range of motion and correct technique. Increase repetitions or incorporate into circuit sequences for endurance training. Store the dumbbell on a rack or shelf when not in use and avoid dropping it on hard surfaces to protect the coating.

Usage recommendations

Select weight and repetitions according to fitness level and rehabilitation guidance. Use proper technique and, when needed, consult a trainer or physiotherapist to design progressive exercises. Clean the neoprene surface with a mild detergent solution and dry thoroughly; avoid prolonged exposure to direct sunlight or extreme temperatures to preserve the coating.