Dumbbells HMS Hantle HPT05 polyurethane 2 x 5 kg set

Pair of HMS Hantle HPT05 polyurethane dumbbells, each weighing 5 kg for a combined weight of 10 kg. These fixed short-handle free weights are designed for strength training, home workouts and functional exercise routines. The polyurethane coating increases durability, protects floors and reduces impact noise, while the compact shape and knurled handles provide a secure grip for a range of movements from presses and rows to lunges and core work.

Advantages

The polyurethane finish resists abrasion and oil, making the dumbbells easy to clean and long-lasting. A compact, space-saving design suits small home gyms and storage areas. Short, ergonomically shaped handles promote a stable hand position and better control during dynamic exercises. Noise reduction and floor protection allow use on common indoor surfaces without excess wear or disturbance.

Suitable for

• Home strength training and general fitness routines
• Functional and circuit training sessions
• Rehabilitation exercises and controlled movement work
• Upper-body, lower-body and core strengthening

Key specifications

• Total set weight: 10 kg (2 x 5 kg)
• Weight per dumbbell: 5 kg
• Coating material: polyurethane
• Handle type: fixed short handle with textured grip
• Design: compact, non-adjustable dumbbells for free-weight use

How to use

Select an appropriate training plan and warm up thoroughly before using the dumbbells. Use the 5 kg units for exercises such as biceps curls, shoulder presses, bent-over rows, goblet squats and weighted lunges. Maintain controlled tempo and correct posture; keep the core engaged and avoid sudden jerks. After training, wipe the polyurethane surfaces with a damp cloth to remove sweat or dust and store the pair in a dry place to prolong life span.

Usage recommendations

Start with low repetitions and moderate sets to assess load tolerance, especially during rehabilitation or when returning to training. Use a mat or protective flooring when performing high-impact or overhead movements to further protect floors. Inspect handles and coating periodically and replace equipment if any significant damage or wear occurs.