Wall-mounted Fitness Ladder Master MAS-C195-90, lacquered, height 195 cm, width 90 cm

The lacquered wall-mounted fitness ladder Master MAS-C195-90 (height 195 cm, width 90 cm) is a compact and sturdy apparatus designed for home and gym environments. Constructed with a wooden frame and solid wooden rungs, the ladder provides a stable vertical surface for stretching, gymnastics, core strengthening, mobility exercises, assisted pull-ups and rehabilitation work. The finish is lacquered to protect the wood and simplify cleaning, while the slim profile keeps the unit space-efficient when installed on a solid wall.

Advantages

This fitness ladder offers durable wooden construction with multiple evenly spaced rungs suitable for varied hand and foot positions. Its lacquered surface improves resistance to moisture and wear and supports a hygienic surface that is easy to wipe down. The 195 cm height and 90 cm width provide sufficient vertical range for most stretching and bodyweight exercises while remaining suitable for smaller rooms. The product is simple to mount on solid walls and is compatible with common home fitness accessories for added exercise variation.

Suitable for

• Home strength and flexibility training
• Gymnastics basics and stretching routines
• Core and bodyweight exercises, including assisted pull-ups
• Mobility work and supervised rehabilitation exercises
• Users of varied fitness levels seeking compact wall-mounted equipment

When it may not be suitable

The ladder requires a solid load-bearing wall and appropriate mounting hardware; it is not suitable for rooms with only lightweight partition walls without reinforcement. It may be less appropriate for users needing high-load dynamic exercises unless additional mounting reinforcement and safety checks are performed.

Key specifications

• Height: 195 cm
• Width: 90 cm
• Material: lacquered wood (frame and rungs)
• Finish: protective lacquer coating
• Design: wall-mounted vertical ladder with multiple wooden rungs

How to use

Install the ladder on a solid load-bearing wall using suitable anchors and follow mounting instructions to ensure secure attachment. Use the rungs for progressive stretching, hanging, assisted pull-ups, step-up variations and core drills. Begin with simple mobility and hanging holds to assess comfort and grip, then progress to longer holds, leg raises or assisted gymnastic movements as strength and technique improve. Maintain controlled movements, avoid sudden jerks and follow any rehabilitation professional guidance when used for therapeutic purposes.

What to consider before purchase

• Availability of a solid load-bearing wall for secure mounting
• Required mounting hardware and potential need for professional installation
• Space around the ladder for safe exercise range of motion
• Intended use intensity (rehabilitation, general fitness, dynamic loads)

Usage recommendations

Regularly inspect mounting points and wooden rungs for wear or loosening; clean the lacquered surface with a mild detergent and soft cloth. For safe progression, start with low-intensity isometric holds and mobility drills before advancing to dynamic or high-load exercises. If using for rehabilitation, follow a clinician's protocol and verify that wall mounting meets local building safety standards.