Rebel Active angled curl bar 30 mm, 120 cm length, 5.6 kg, 170 kg max load

Rebel Active angled curl bar is an EZ-style barbell designed for targeted upper-body work. With a total length of 120 cm and a net weight of 5.6 kg, this curl bar features a 30 mm sleeve diameter that accepts Olympic-type weight plates with 30 mm center holes. The angled grip profile reduces wrist strain during curls and triceps extensions while the solid construction provides stable handling for isolation movements. The bar is rated for a maximum static load of 170 kg, making it suitable for a wide range of strength levels.

Advantages

The angled (EZ) grip improves wrist alignment compared with a straight bar, helping to reduce joint stress during repeated curling and extension movements. A compact 120 cm length balances maneuverability and load capacity for home and commercial environments. The 30 mm sleeve diameter ensures compatibility with common Olympic-style plates while the 5.6 kg net weight offers a predictable baseline for progressive loading. Durable construction provides stable performance under the specified maximum static load.

Suitable for

• Barbell curl variations (standing, preacher, close-grip)
• Triceps extensions and skull crushers
• Upper-body isolation work targeting biceps and triceps
• Home gyms and compact commercial training spaces

Key specifications

• Total length: 120 cm
• Sleeve diameter: 30 mm
• Net weight: 5.6 kg
• Maximum static load: 170 kg
• Angled (EZ) grip profile for improved wrist ergonomics

How to use

Load compatible Olympic-style plates onto the 30 mm sleeves and secure them according to your collar system. Use the angled grips for standing barbell curls, preacher curls, or close-grip variations, keeping controlled tempo and full range of motion. For triceps work, perform skull crushers or overhead triceps extensions while maintaining a stable torso and neutral wrist position provided by the EZ bend. Always check that plates and collars are properly seated before lifting and avoid exceeding the stated maximum static load.

Usage recommendations

Inspect the bar periodically for signs of wear and ensure sleeves rotate freely if applicable. For safety, use appropriate collars and pair the bar with plates rated for 30 mm sleeves. When training heavy or performing dynamic movements, use a spotter or safety equipment in a rack.