Exercise ball SPOKEY 75 cm (gym ball) — anti-burst PVC fitness ball

The SPOKEY 75 cm exercise ball is a durable PVC gym ball designed for fitness, pilates and rehabilitation use. With a 75 cm diameter it is suited to taller users and supports a wide range of activities including core stabilization, balance training, stretching and ergonomic seating at work. The ball features anti-burst construction that ensures gradual air release for improved safety during exercise and everyday use.

Advantages

The durable PVC material provides long-lasting performance and resistance to wear while remaining lightweight and easy to transport. Anti-burst construction reduces the risk of sudden deflation by releasing air gradually under puncture, increasing user safety. The larger 75 cm diameter accommodates taller users and allows a greater range of motion for exercises and stretches. Its neutral surface and stable shape make it suitable for both fitness routines and therapeutic applications.

Suitable for

• Core strengthening and stability exercises
• Pilates and flexibility training
• Balance and coordination practice
• Rehabilitation and physiotherapy sessions
• Ergonomic seating and active office use

Key specifications

• Diameter: 75 cm
• Material: durable PVC
• Construction: anti-burst (gradual air release)
• Weight: lightweight and portable
• Recommended use: fitness, pilates, rehabilitation, workplace seating

How to use

Inflate the ball to the recommended firmness using a suitable pump until the surface is taut but slightly yielding to pressure. Position it on a flat, clean surface before use. For core and balance exercises, sit or lie on the ball and engage the abdominal and back muscles to maintain stability. For stretching and pilates, use the ball as support to increase range of motion and modify poses. When using as a seat, adjust inflation so that hips are slightly higher than knees to promote an ergonomic posture. Regularly inspect the ball for damage and ensure the surface is free from sharp objects.

Usage recommendations

Use appropriate inflation levels for your height and activity: the 75 cm size is generally recommended for users taller than 175 cm. Avoid contact with sharp surfaces and clean the ball with mild soap and water. Store deflated or inflated in a cool, dry place away from direct sunlight and heat sources. Follow guidance from a fitness professional or physiotherapist when using the ball for rehabilitation exercises.