Kettlebell (2 kg) Springos ACT0079 — ABS shell, cement fill, ergonomic handle

Springos kettlebell 2 kg ACT0079 is a compact fitness weight designed for home strength training, rehabilitation and functional workouts. The kettlebell features a durable ABS outer shell with cement filling that keeps overall dimensions small while providing a stable 2 kg mass. Its ball shape and ergonomic handle with a 11 cm internal grip width and 24.5 cm grip length allow secure single- and two-handed holds. Overall height is approximately 19 cm and the ball diameter is about 12 cm, making this kettlebell easy to store and suitable for small spaces.

Advantages

The ABS shell protects flooring and reduces noise compared with bare metal, while the cement filling maintains balance and a consistent center of mass. An ergonomic handle with a 2.5 cm grip diameter and 24.5 cm length enables comfortable transitions between exercises and a firm grip for swings, presses and carries. Compact dimensions and relatively low weight make the kettlebell suitable for beginners, recovery programmes and circuit training where smaller increments are required. The product surface is smooth and can be cleaned with a damp soft cloth.

Suitable for

• Home strength training and conditioning
• Rehabilitation and physiotherapy exercises
• Functional workouts and mobility routines
• Beginner kettlebell exercises and technique practice
• Compact or limited-space training areas

Key specifications

• Weight: 2 kg
• Outer shell material: ABS
• Filling: cement
• Ball diameter: approx. 12 cm
• Total height: approx. 19 cm
• Total width: 16 cm
• Ball height: 11 cm
• Ball circumference: 42 cm
• Distance from handle to ball: approx. 5 cm
• Internal grip width: 11 cm
• Grip diameter: 2.5 cm
• Grip length: 24.5 cm
• Grip circumference: 9 cm

How to use

Use the kettlebell for standard movements such as swings, goblet squats, presses, rows and carries. Begin with a light warm-up and practice proper form: maintain a neutral spine, engage the core and control breathing during each repetition. When performing two-handed movements, center the kettlebell close to the body; for single-arm exercises, ensure a secure grip and controlled motion. After training, wipe the ABS surface with a damp soft cloth and allow it to dry before storage.

Usage recommendations

Select this 2 kg kettlebell for technical practice, light conditioning, rehabilitation sessions or beginners progressing toward heavier weights. Train on a stable, non-slip surface and avoid dropping the kettlebell on hard floors to protect the ABS shell and underlying surfaces.