Exercise ball Springos ACT0147 75 cm PVC, 150 kg max load, pump included

Springos ACT0147 is a 75 cm diameter PVC exercise ball designed for fitness, rehabilitation and stability training. The ball weighs approximately 1.1 kg and carries a maximum load of 150 kg. Its non-slip surface improves grip during dynamic and static exercises. The set includes a hand pump and two air valves for easy inflation and maintenance; the product displays the Actiget® logo.

Advantages

The ball's 75 cm diameter provides a large, stable platform for core strengthening, balance and stretching exercises. PVC construction offers durability and resistance to wear in regular training and physiotherapy environments. Included pump and spare valves simplify setup and allow on-demand inflation adjustments. The textured non-slip finish reduces unwanted slipping, supporting safer exercise and ergonomic seating.

Suitable for

• Core and stability workouts at home or in the gym
• Pilates and stretching routines
• Physiotherapy and rehabilitation exercises
• Active sitting and office seating for posture support
• Balance and coordination training

Key specifications

• Material: PVC
• Color: blue
• Diameter: 75 cm
• Weight: approx. 1.1 kg
• Maximum load: 150 kg
• Surface: non-slip textured finish
• Set contents: exercise ball, hand pump, two air valves

How to use

Inflate the ball using the included pump and one of the air valves until the surface is firm but has slight give when pressed. Position the ball on a flat, clean surface before use. For core exercises, sit or lie on the ball with feet planted for stability and perform controlled movements. For balance training, adopt a neutral spine and engage the abdominal muscles while performing slow shifts in weight. When using as an active chair, adjust inflation so the ball provides gentle instability to promote posture without causing discomfort. After each session, check the valve and surface for wear and maintain appropriate inflation level for intended use.

Usage recommendations

Use the ball on non-abrasive flooring and avoid sharp objects. Regularly inspect the surface and valves for damage and do not exceed the stated maximum load. Clean with a mild detergent and water; avoid solvents. Store inflated or partially deflated in a cool, dry place away from direct sunlight to prolong material life.