Balance cushion Tunturi 14TUSYO022 — green, Ø330 mm, height 90 mm, max load 120 kg

The Tunturi balance cushion 14TUSYO022 is an inflatable training accessory designed for stability, core engagement and rehabilitation exercises. The green cushion has a diameter of 330 mm and a height of 90 mm when inflated, providing a slightly unstable surface that challenges balance and posture. It supports users up to 120 kg and is suitable for seated or standing use at home, in the studio or in physiotherapy settings.

Advantages

This balance cushion offers a compact, lightweight solution for improving core strength and postural control without requiring complex equipment. Its inflatable design allows adjustment of firmness to match different training needs, while the textured surface increases grip during exercises. The device is easy to store and transport, and its 120 kg load capacity accommodates a wide range of users for individual or supervised sessions.

Suitable for

• Balance training and proprioception exercises
• Core strengthening and stability workouts
• Rehabilitation and physiotherapy sessions
• Improving sitting posture and ergonomic seating
• Low-impact home workouts, yoga and standing exercises

Key specifications

• Shape: round inflatable cushion
• Diameter: 330 mm
• Height: 90 mm (inflated)
• Maximum user weight: 120 kg
• Surface: textured for improved grip
• Material: inflatable PVC/thermoplastic material (air-filled)

How to use

Inflate the cushion to the desired firmness using a suitable pump, ensuring it is evenly filled and the valve is securely closed. Place the cushion on a flat, non-slip floor surface. For seated exercises, sit on the cushion with feet flat on the ground and maintain an upright posture while performing small movements to engage core muscles. For standing exercises, position one or both feet on the cushion and perform controlled balance or single-leg movements. Use the cushion under supervision if recovering from injury and follow any instructions from a physiotherapist.

Usage recommendations

Begin with lower inflation for greater instability or firmer inflation for more support. Start with short sessions and gradually increase duration and exercise complexity. Regularly inspect the cushion for damage or leaks and avoid using on sharp surfaces; clean with a damp cloth and mild detergent as needed.