Weight training bench Tunturi CT40 — flat & decline backrest, max user weight 100 kg, 560×1000×800 mm

The Tunturi CT40 is a compact weight training bench with flat and decline backrest positions designed for basic strength training at home. With dimensions of 560×1000×800 mm and a maximum supported user weight of 100 kg, the bench is intended for controlled pressing movements, leg raises and core exercises while providing mild support for the lower back.

Advantages

The bench offers both flat and decline backrest settings to vary exercise angle and target core and lower-back muscles. Its compact size and packaging make it easy to transport and store in small home gyms. The construction supports users up to 100 kg and is suitable for simple barbell or dumbbell exercises and bodyweight movements.

Suitable for

• Flat and decline presses with dumbbells or barbell
• Core strengthening and abdominal exercises
• Leg raises and other lower-body accessory work
• Light rehabilitation and gentle lower-back conditioning

Key specifications

• Brand: Tunturi
• Model: CT40
• Backrest positions: flat and decline
• Maximum user weight: 100 kg
• Dimensions (L×W×H): 560 × 1000 × 800 mm
• Packaging: compact for easy transport and storage

How to use

Set the backrest to the required flat or decline position depending on the exercise. Use the bench to perform presses with dumbbells or a barbell, leg raises, and core exercises while maintaining controlled movements and a neutral spine. For users with lower back discomfort, select lighter loads, focus on form and avoid sudden rotations. Ensure the bench is placed on a level surface and check that fastenings are secure before use.

Usage recommendations

Start with low resistance and short sessions if you have lower back issues; consult a physiotherapist if pain persists. The Tunturi CT40 is intended for basic strength and core work within the specified maximum user weight of 100 kg.