Adjustable Dumbbell Zipro Hantla ROUND 24 kg — round plates, adjustable weight up to 24 kg

Zipro Hantla ROUND 24 kg is an adjustable dumbbell featuring round weight plates and an adjustable resistance system with a maximum total load of 24 kg. Designed for strength training at home or in a gym, the dumbbell allows users to increase or decrease weight by adding or removing plates to perform presses, rows, curls, lunges and other standard free-weight exercises. Its compact form saves space compared with multiple fixed dumbbells while allowing progressive overload through incremental plate changes.

Advantages

The adjustable design reduces the need for multiple separate dumbbells, providing a space-efficient solution for variable resistance. Round plates offer a traditional shape that is compatible with many bar collars and plate systems. The ability to configure weight up to 24 kg enables a wide range of training intensities from light conditioning to moderate strength work. The product is suitable for both home users and gym environments where flexible, multi-exercise equipment is required.

Suitable for

• Home strength training and compact workout spaces
• Gym environments requiring versatile free-weight options
• Progressive overload programs and general resistance training
• Exercises such as dumbbell presses, rows, biceps curls, triceps extensions, lunges and goblet squats

Key specifications

• Maximum total load: up to 24 kg
• Plate shape: round weight plates
• Adjustable weight system: configurable by adding/removing plates
• Intended use: strength training, free-weight exercises
• Suitable environments: home and gym use

How to use

To change the resistance, secure the dumbbell, remove the collars or fasteners, add or remove round plates until the desired total weight is achieved, then reattach the collars firmly before use. Use the dumbbell for controlled repetitions in exercises such as presses, rows, curls and lunges. Maintain proper technique and a controlled tempo to reduce risk of injury. Store the dumbbell in a stable, dry place when not in use to protect plates and fasteners from unnecessary wear.

Usage recommendations

Select increments that match your current strength level and training goals; increase weight gradually to follow a progressive overload approach. Inspect plates and fasteners regularly for secure fit before each session. Combine the adjustable dumbbell with a basic program of warm-up, mobility work and cool-down to support safe, effective strength training.