Adjustable Dumbbell Zipro Hantla SQUARE 24 kg — 24 kg total adjustable weight

Zipro Hantla SQUARE 24 kg is an adjustable dumbbell engineered for progressive strength training at home or in a gym. The Square design accepts removable weight plates so the total load can be set up to 24 kg. The dumbbell accommodates common free-weight exercises such as presses, rows, squats and lunges while offering compact storage compared with multiple fixed dumbbells.

Advantages

The adjustable system allows gradual increases in resistance by adding or removing plates, enabling a wide range of training intensities without occupying much space. The Square shape reduces rolling when the dumbbell is placed on the floor, improving safety and convenience during transitions between sets. Durable construction and a standard handle profile provide a secure grip for stable execution of compound and isolation movements. This model supports efficient progressive overload for users seeking measurable strength improvements.

Suitable for

• Home strength training and compact gym setups
• Full-body workouts including presses, rows, squats and lunges
• Progressive overload programs and adjustable resistance routines

Key specifications

• Maximum total adjustable weight: 24 kg
• Design: square-shaped plates to limit rolling
• Compatible with removable weight plates for incremental loading
• Intended use: free-weight dumbbell exercises
• Compact footprint for storage compared to multiple fixed dumbbells

How to use

Select the desired total weight by adding or removing the supplied plates according to the exercise and your current strength level. Secure plates onto the handle following the manufacturer’s fastening method before each set. Perform exercises with controlled tempo and full range of motion appropriate for the chosen movement—presses, rows, squats or lunges—maintaining proper breathing and form. After training, store the dumbbell on a flat, stable surface to prevent damage to the plates or floor.

Usage recommendations

Begin with a conservative weight to confirm correct technique, then increase load progressively. Inspect plates and fastening elements periodically and tighten connections as needed. Use appropriate footwear and a clear training area to reduce risk of injury when performing dynamic or heavy lifts.