Dumbbell Set Master 1 kg x2 with Grip (pair) — Master MAS4A272

Pair of Master dumbbells, each weighing 1 kg, designed for fitness, light strength training and rehabilitation. These compact handheld weights feature integrated grips and a balanced shape to support controlled movements during home workouts, pilates, aerobics and mobility sessions. The small size and low weight make the set easy to store and carry, while the pair format enables bilateral and unilateral exercises to improve muscle tone, endurance and coordination.

Advantages

The Master dumbbell set offers a consistent 1 kg load per unit with ergonomically shaped grips for secure handling during dynamic or static exercises. Their compact construction and modest weight reduce joint strain while allowing progressive repetition-based training. The pair configuration supports symmetrical training and a wide variety of movement patterns without requiring large storage space.

Suitable for

• Home fitness routines and light strength training
• Rehabilitation and physiotherapy exercises
• Pilates, aerobics and group fitness classes
• Coordination, balance and mobility drills
• Warm-up and cooldown sessions

Key specifications

• Weight per dumbbell: 1 kg
• Set contents: pair of dumbbells
• Grip type: integrated ergonomic grip for handheld use
• Intended use: fitness, rehabilitation, pilates, aerobics, home workouts
• Storage: compact and portable design

How to use

Select the pair of 1 kg dumbbells for exercises that focus on higher repetitions, controlled movement and rehabilitation. Use a neutral wrist position and maintain proper posture during curls, lateral raises, front raises, triceps extensions and shoulder rotations. For bilateral exercises, hold one dumbbell in each hand with equal loading; for unilateral work, use one dumbbell while the opposite limb maintains stability. Increase repetitions or time under tension rather than load to progress training with these lightweight dumbbells.

Usage recommendations

Inspect grips before each session and use on a soft or non-abrasive surface to avoid damage. Incorporate the 1 kg dumbbells into warm-up, technique-focused sets or rehabilitation protocols rather than heavy-resistance phases. Combine with bodyweight exercises or resistance bands for varied stimulus and gradual progression.