Hexagonal dumbbell set Springos 2x2 kg (PP outer, bituminous filling) purple, grip 10 cm

Springos hexagonal dumbbell set 2x2 kg (PP outer, bituminous filling) in purple is a compact free-weight pair designed for home strength and endurance training. Each dumbbell weighs 2 kg, giving a combined weight of 4 kg, and features a hexagonal shape that resists rolling. The polypropylene outer shell with bituminous filling delivers a solid, stable feel while protecting floors and reducing noise during use. Dimensions are 21 × 11 × 10 cm with a 10 cm long grip and a 3.2 cm grip diameter, providing a firm contact surface for common lifting, pressing and pulling exercises.

Advantages

The hex shape prevents rolling, improving safety and convenience when placing the dumbbells on the floor. A PP outer layer protects against scratches and impacts while the bituminous filling provides a dense, compact weight distribution for predictable handling. The 10 cm long grip with a 3.2 cm diameter offers reliable hand contact for controlled movements. The compact size and modest total weight make the set suitable for progressive training and regular use in limited home spaces.

Suitable for

• Upper-body strength exercises such as presses, rows and curls
• Full-body routines incorporating lunges, squats and deadlift variants with light weights
• Rehabilitation and mobility work requiring light, controlled resistance
• Home workouts where space and noise reduction are important

Key specifications

• Weight: 2 x 2 kg (total 4 kg)
• Shape: Hexagonal to prevent rolling
• Outer material: Polypropylene (PP)
• Filling: Bituminous material for dense weight
• Overall dimensions (each): 21 × 11 × 10 cm (L × W × H)
• Grip length: 10 cm
• Grip diameter: 3.2 cm
• Distance from handle to ground: 3.5 cm
• Set includes two matching dumbbells

How to use

Select exercises and repetitions according to your training plan, using the 2 kg dumbbells for moves such as shoulder presses, biceps curls, triceps extensions, bent-over rows, goblet squats and Romanian deadlifts. Begin each session with a brief warm-up and choose grips that ensure wrist alignment and control. Place the hexagonal dumbbells on a flat surface when not in use to prevent rolling; the shape also stabilizes them during floor-based exercises like renegade rows. Increase repetitions or progress to heavier weights as strength and endurance improve.

Usage recommendations

Use the Springos 2x2 kg hexagonal dumbbells in a clear, level area and on a surface that protects floors. Combine them with bodyweight exercises or other small equipment for balanced training. Inspect the PP outer surface periodically for damage and avoid exposing the dumbbells to prolonged direct sunlight or harsh chemicals to preserve material integrity.